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GRIND

IT'S GONNA BE HARD. IT'S GONNA SUCK. AND YOU'RE GONNA BE OKAY!

Coach Kevin smiles too.

As a former professional athlete, I've been around fitness all my life. Facing adversity, I tore 2 ligaments in my knee and got nerve damage preventing me from lifting my foot. I was told that working out or walking correctly would never happen again. After physical therapy and hard work, my knee recovered 3 months ahead of schedule, and I returned to play college football.

One year after surgery, I regained the function of my nerve and began to walk normally again. Through years of research, trial & error, and overcoming depression, I rehabbed myself to get back on the field and play football professionally.

 

Along the way, I have been training athletes and non-athletes since 2018. I am now coming to the online space to help reach more people to better their performance, burn fat, and build muscle!

WE MAKE OUR EXCUSES! People show us daily that we can make it through anything to reach our goals. Not only will training with me reveal the aesthetic goals you are looking for, but you will also discover the fortitude you have within yourself to crush your fitness goals and many other goals you have in life!

“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle

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